Being stuck in repetitive patterns is incredibly disabling. You find yourself anticipating the future or replaying the past in your head, which can take the form of depression, anxiety or relationship issues. You go to bed hoping that tomorrow will be a better day, only to find that when you wake up the nightmare begins. If this sounds like you, I would like to help.
Most people who come to me are stuck and fed up with reliving the same story over and over again. However, in a matter of just a few weeks of learning to be present they begin to discover the joy, excitement and fulfilment that they thought impossible.
The present moment is the unfolding of who you really are and the expression of who you want to be. It is a gift in the process of being unwrapped, and that is why it is called the PRESENT.
Don’t struggle any longer. If you are feeling stuck and you are tired of it, I’d like to help you unpack your present and find your gift.